Ian Breakspear
herbal medicine, naturopathy, education, chocolate
- ianbreakspear@me.com
- 0412 467 373
Blog
Healthy food fads – are they any better?
Read most nutrition blogs and you’ll discover numerous posts on various amazing “healthy” foods. Quinoa – an amazing source of protein. Agave nectar…
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Stay cool & drink water on Australia Day
A paper published in the journal Environmental Science & Policy has shown that there are more heat-related fatalities in Australia the…
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Is breakfast the most important meal of the day?
It has long been said that having a good breakfast promotes productivity, balanced mood, and weight loss. But the research…
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Gut bugs may help prevent allergies – BBC Health
Herbalists have known for a long time that digestive health and allergies are associated. In more recent times the scientific…
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How to force ethics on the Food Industry – New York Times
Not everybody realises the duplicity exhibited by many major food corporations – on the one hand profiting from the sale…
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